HEAT RESISTANCE The video light's housing adopts high quality ABS, with better texture, high impact-resistance, heat resistance, which will well protect the built-in LED beads Flexible Phone Holder from the Ring Rather than placing the cellphone outside the ring, our ring light is big enough that you can place your cellphone in the ring to make the most of this circle light Adjustable and Stable Tripod Extending from 16" to 50", and tripod legs unfold up to 30" wide, the stable tripod can be adjusted to any height within as needed, short enough to stand on tabletop, tall enough to fit your height